{"id":1356,"date":"2007-10-01T20:33:00","date_gmt":"2007-10-02T00:33:00","guid":{"rendered":"http:\/\/www.kissmyknits.com\/?p=1356"},"modified":"2007-10-01T20:33:00","modified_gmt":"2007-10-02T00:33:00","slug":"rocket-shoes-ipods-and-getting-lost-in-the-dark","status":"publish","type":"post","link":"https:\/\/www.kissmyknits.com\/?p=1356","title":{"rendered":"rocket shoes, iPods, and getting lost in the dark."},"content":{"rendered":"<p><!--more Couch to 5k update.  Long!--><\/p>\n<p>You may recall that after day 1 of Couch to 5k, I had some pretty significant soreness in every part of my body except, possibly, my spleen.  Most of that was just me being badly out of shape, but I decided I needed to do something about the feet.  On Saturday, my second day of C25K (as I&#8217;m abbreviating the program now), I was unable to run in the morning because my iPod&#8217;s battery was freaking out again &#8211; more on that later &#8211; so I decided to go to a running shop in the afternoon and get properly outfitted.<\/p>\n<p><a href=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/oldshoes.jpg\" target=\"blank\"><img decoding=\"async\" src=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/oldshoes-thumb.jpg\" height=\"150\" hspace=\"5\" vspace=\"5\" align=\"right\"><\/a>I walked in in my Serenity shirt and my current crappy shoes, pictured.  There was a guy near the door.  Here&#8217;s how that went:<\/p>\n<p><i><b>Me:<\/b>  &#8220;Are you the guy?&#8221;<\/i><br \/>\n<b>Him:<\/b>  &#8220;I&#8217;m *a* guy.&#8221;<br \/>\n<i><b>Me:<\/b>  &#8220;Good enough!  I need a new pair of shoes.&#8221;<\/i><br \/>\n<b>Him:<\/b>  &#8220;Anything for a Browncoat!&#8221;<\/p>\n<p>Woot!  This was going to go well.  I got on a treadmill and ran, and they took computer pics of my legs as they struck to determine how far out of true I was rotating.  Good news:  with 180 degrees being perfectly up and down, I was at 177.  So no extra stability needed.  Aside from my wide feet (thanks, Mom!) I should be in fine shape.<br \/>\n<a href=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/newshoes.jpg\" target=\"blank\"><img decoding=\"async\" src=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/newshoes-thumb.jpg\" height=\"150\" hspace=\"5\" vspace=\"5\" align=\"left\"><\/a><br \/>\nAs I tried on shoes, we chatted about Firefly.  He, of course, owns the box set, and I filled him in on what the Serenity special edition has.  He was very supportive of the C25K program, also, which was good to hear.  We narrowed down to a couple of choices, and I picked the one which felt like it had better arch support.  It also is one that traditionally runs wide, which is good for me.  And here they are!<\/p>\n<p>Now, don&#8217;t get me wrong, these babies feel great.  The <a href=\"http:\/\/www.charlotterunning.com\/\" target=\"blank\">Charlotte Running Company<\/a> Browncoat hooked me up.  I ran Saturday night and tonight in them with no foot pain.  And while intellectually I realize that the price I paid was fair for a pair of athletic shoes of this quality, my inner miser was sweating.<\/p>\n<p><a href=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/coyoteskates.jpg\" target=\"blank\"><img decoding=\"async\" src=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/coyoteskates-thumb.jpg\" height=\"175\" hspace=\"5\" vspace=\"5\" align=\"right\"><\/a><br \/>\nIrrationally, for the price I paid for these shoes, I expect them to have frickin&#8217; rockets strapped to them.  I&#8217;m picturing something more like the item to the right.  If the store had carried ACME brand, I would have gladly walked out of there with them.  I&#8217;m crafty, I&#8217;m sure I could make my own little &#8220;HELP&#8221; sign to hold up for when I went over the cliff.<\/p>\n<p>But I digress.<\/p>\n<p>The other thing that was holding me up from running on Saturday was my freakin&#8217; iPod.  It&#8217;s four years old, and like many iPods of its generation, the battery was toast.  I took it to the Apple store, and you&#8217;d have thought I brought a <a href=\"http:\/\/www.victor-victrola.com\/\" target=\"blank\">Victrola<\/a> in.  Long story short, they think it&#8217;s a miracle the battery lasted as long as it did.  I can get it replaced, but that&#8217;ll take time, and frankly, I don&#8217;t want to be without it when I&#8217;m starting a new program.  So, since it was fairly reasonably priced, I bought a <a href=\"http:\/\/store.apple.com\/1-800-MY-APPLE\/WebObjects\/AppleStore?node=home\/shop_ipod\/family\/ipod_shuffle&amp;cid=OAS-US-KWG-iPodShuffle-US&amp;aosid=p202&amp;esvt=GOUSE4876342&amp;esvadt=999999-0-53270-1&amp;esvid=1943\" target=\"blank\">shuffle.<\/a><br \/>\n<img decoding=\"async\" src=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/ipodshuffle1.jpg\" hspace=\"5\" vspace=\"5\" align=\"left\"><\/p>\n<p>Eeeeee!  Isn&#8217;t it cute?  Couldn&#8217;t you just die?  This is actual size!  Given my propensity for losing things, I have a strict policy that it stays ONLY on its dock on my computer desk unless I&#8217;m actually actively using it.  Every time.  I let it charge up, put my program and a few other songs on it, then tried it out.  Worked great!<\/p>\n<p><a href=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/ipodshufflebroke.jpg\" target=\"blank\"><img decoding=\"async\" src=\"http:\/\/www.tvini.org\/images\/misc\/exercise\/ipodshufflebroke-thumb.jpg\" hspace=\"5\" vspace=\"5\" align=\"right\"><\/a><br \/>\nThen I pulled out the earphone plug.  And the top came with it.  I didn&#8217;t pull it hard, honest.  I brought it back to the Apple store, where I was once again treated as a circus freak.  &#8220;Wow, I&#8217;ve never seen this happen before.  Remind me never to piss you off,&#8221; the guy said.  &#8220;Yeah, yeah, Hulk smash, I know,&#8221; I replied.  Anyway, after a really, really long time, I finally got a new one.  So far I have managed not to crush it with my superhuman strength.<\/p>\n<p>I love this little thing.  It holds a gig, which is plenty for me.  Saturday night, however, I realized the down side.  It was evening, and I went later than I should have, so it was dark.  I ran, and apparently I missed the bit where the guy says we&#8217;re at the halfway point, because I&#8217;m chugging along and suddenly he says &#8220;We&#8217;re almost done!&#8221;<\/p>\n<p>Wha?  We&#8217;re&#8230; wait, what?  Crud!  With no display on the shuffle, even though it felt like I had been gone longer than last run, I couldn&#8217;t check the time.  So I tried to take a shortcut back and got turned around.  I&#8217;ve got good directional sense, so I knew the general way I should be going, and eventually got back to my street.  Lesson learned: PAY ATTENTION, DUMMY.<\/p>\n<p>So!  New shoes, new tool, three days down.  Weight and body fat holding steady, but my stamina and mood have improved.  I find that overall, I&#8217;m happier.  That&#8217;s a fantastic benefit.<\/p>\n<p>I&#8217;m enjoying this, but I&#8217;m physically not ready to move on to week two.  I have no ego about this, so I&#8217;m content to stay on week one indefinitely.<\/p>\n<p>Time for Heroes.  Catch y&#8217;all later.<br \/>\n<br clear=\"all\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[90],"_links":{"self":[{"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=\/wp\/v2\/posts\/1356"}],"collection":[{"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1356"}],"version-history":[{"count":0,"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=\/wp\/v2\/posts\/1356\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kissmyknits.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}