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Archive for September 3rd, 2009

Pant pant.

September 3rd, 2009 2 comments

I gained back about five pounds over the summer. Now, school’s back in session. It’s not oppressively hot. I’m not tied to the house. The weight is an unwelcome guest who came to stay during vacation. It’s time to say goodbye.

Today’s run wasn’t a stellar performance. It’s going to take a little time to get my mojo back, so I’ve been walking more over the last week. Today I started running again. My lungs let me know that perhaps I shouldn’t have neglected them so much over the summer. However, it still felt good to get out there again. I went along the Little Sugar Creek Greenway, which I enjoy for the scenery. I didn’t push myself too much. When I saw a little green hummingbird zipping among orange flowers on a thin vine, I stopped and watched for a bit. Fitness isn’t just about body, its about mind, too.

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SQUIRREL!

September 3rd, 2009 2 comments

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